Rebalance
Introducing Rebalance
A wellness experience curated to support your journey through life’s transitions, including perimenopause and menopause, and embrace healthy aging.
Tailored to your individual needs, Rebalance invites you to reconnect with mind, body and soul in Australia’s healing heartland. Embark on a journey of self-empowerment and reclaim your inner balance at Gaia.
Benefits
Rebalance your mind. Reconnect your mind and soul with powerful mindfulness tools and techniques designed to support your ongoing journey.
Rebalance your body. Your choice of invigorating and detoxifying massages and facials at Gaia Spa, to promote new self-care lifestyle rituals that support cell renewal and physical health.
Rebalance your soul. Designed to empower you from inside-out with our Rebalance tea and nutrient-rich meals to harmonise digestion and reduce inflammation.
Inclusions
Over four restful nights, you’ll experience a wellness program curated by our team and tailored to your personal needs.
- 4 Nights Accommodation
- All gourmet meals including, breakfast, lunch, dinner & snacks focused on balancing nutrition for changes in your life stage that require harmony
- A personalised Wellness Orientation to help you tailor your Gaia experience
- 90 minute Traditional Chinese Medicine Consultation to assist with addressing imbalances in the body
- Your choice of one of the below massages to soothe and relax muscle pain and stress and assist in hormone rebalancing:
- 90 minute Lymphatic Drainage Massage
- 90 minute Ayurvedic Massage
- 90 minute Age-Defying Nourishing Vitamin Intensive Facial with cell renewing LED light therapy to assist with loss of collagen, dryness, sensitivity and dull skin
- A private session of one of the following, each designed to powerfully support the mind-body connection and the formation of meaningful rituals:
- Mindful Guidance
- Meditation
- Restorative Yoga
- A bespoke gift on arrival, to take home and enjoy
- Daily Optional retreat activities
- Unlimited use of spa & property facilities including Magnesium Pool, Traditional Sauna, Spa Pool, Gym, Tennis Court, E-bikes, Nature Walks and more
- Return Airport Transfers from Ballina or Coolangatta at set times
Our Rooms
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Layana Room
From: $4,750
Layana rooms are intimately rich in design and provide the perfect place to cocoon yourself for rejuvenating time out. -
Sura Terrace
From: $6,250
Soak up the beauty and birdsong of the exquisite gardens as you relax on your own secluded Sura Terrace front deck and courtyard. -
Acala Suite
From: $9,250
The Acala Suites welcome you with their warm and inviting charm in total serenity and privacy. -
Komala Villa
From: $9,250
The Komala Villas are designed to immerse you in the pleasures of elegant comfort and luxury. -
Komala Luxe
From: $11,500
Designed with contemporary country-retreat living in mind, the Komala Luxe Villa’s clean lines of shape and form dictate the language of the space.
The Rebalance package has been an exceptional treat that I will never forget. What an incredible piece of paradise Gaia is. Will definitely return. Loved it.
Ready to Rebalance?
Embark on a journey of self-empowerment and reclaim your inner balance at Gaia.