News from Gaia

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Green & Well Christmas

Green & Well Christmas

For you, your family and mother earth In these challenging times for our little planet,…

Gaia’s greatest news ever and a first for Australia

Gaia’s greatest news ever and a first for Australia

Gaia Retreat & Spa wins 2018 GLOBAL HOTEL OF THE YEAR at World Luxury Hotel…

Entertaining Christmas Dish

Entertaining Christmas Dish

Barbeque Piripiri Chicken with sweet potato, rappini & sheep’s yoghurt dressing This is a great…

Magic of the Crystal Journey

Magic of the Crystal Journey

You may wonder why many people use different types of crystal rocks to help them…

A Mindful Focus for the New Year

A Mindful Focus for the New Year

Would you like to shine through 2019 with a calmer response to life’s challenges and…

Autumnal Flavours

Autumnal Flavours

Autumn is an exciting time in the kitchen. As the season changes from the hot…

Recipes & Rituals for Glowing Autumn skin

Recipes & Rituals for Glowing Autumn skin

The cooler months are upon us and nights are already getting a little chilly. It’s…

Wellness Tips

Mel – Day Spa Manager It is officially Autumn and we can feel that first…

Simple Winter Wellness

Simple Winter Wellness

For many of us Winter is a time we look forward to, especially if we…

Signature Turmeric Tonic

Signature Turmeric Tonic

A turmeric or digestive tonic is fantastic in Winter for immune boosting and to keep…

Strategies From Your Gaia Family

Strategies From Your Gaia Family

Shelea – Gaia Head Naturopath In the coldest season of the year, we tend to…

Training in the Summer Heat

Training in the Summer Heat

Maintaining the Summer Body While Staying HydratedFinally got that summer body? Perhaps you’re still working…