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News from Gaia
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2021
Apr
30
Resources
Goats Curd, Apricot, Almond, Honey and Ginger Dessert
This recipe is a little involved, so feel free to prepare as much of it…
2021
Apr
30
Resources
Be Well – Tips from your Gaia Family
Fitness & Wellness Now is the perfect time to prioritise a training regime with your…
2021
Apr
30
Resources
Summertime Wellness With Our Experts
Naturopathy One of the best things about summertime is shedding that dry air-conditioned skin that…
2021
Apr
30
Resources
Full Body Workout For The Outdoors
With the hot weather approaching, we can start to feel sluggish and low on energy,…
2021
Apr
30
Resources
Yoga & Deep Breathing- Calm Your Mind
The hot Summer months provide a perfect opportunity to mix up your Yoga regime by…
2021
Apr
30
Resources
A Conscious & Sustainable Christmas
With Christmas in Australia contributing a minimum of 2,285,000 tonnes of greenhouse pollution, it’s definitely…
2021
Apr
30
Resources
Fresh Summer Kingfish Recipe
This dish, and most raw fish dishes, are great for entertaining and light Summertime dining.…
2021
Apr
30
Resources
Pepper berry Panna cotta with native Raspberry, Rosella, Strawberry
Native pepper berries from Tasmania are super high in antioxidants. When consumed, they start out…
2021
Apr
30
Resources
Yoga for Bone Health
Yoga is often associated with stretching and becoming more flexible, however the extensive physical benefit…
2021
Apr
30
Resources
Your Autumn Skincare Ritual
Autumn is a beautiful season of change… We transition out of the hot & humid…
2021
Apr
30
Resources
Avoid Exercise Auto Pilot in Autumn
We are creatures of habit; we like to go to the same class at the…
2021
Apr
30
Resources
Health & Wellness Tips for Autumn
Naturopathy As the leaves begin to fall, we are gently reminded of the importance of…
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